The BDD Workbook

Overcome Body Dysmorphic Disorder and End Body Image Obsessions

By
James Claiborn, Ph.D. and Cherry Pedrick, R.N.

The BDD Workbook was published in 2002 by New Harbinger Publications. Wed like to tell you more about this valuable new resource. Below is a look at our table of contents. 


Contents

  Acknowledgments vii 
  Introduction 1
 

PART I
Understanding Body Dysmorphic Disorder

 
Chapter 1 What is Body Dysmorphic Disorder? 9
Chapter 2 Cultural Influence on Body Image 25
Chapter 3 Dysmorphia and Other Male Body Image Preoccupations 35
Chapter 4

Do I Have BDD? 

41  
Chapter 5 The Treatment of BDD 73 
Chapter 6 Deciding to Change 81
 

PART II
The Balanced Image Program

 
Chapter 7 Relaxation    99
Chapter 8 Changing Automatic Thoughts that Affect
Body Image
109
Chapter 9   Mindfully Challenging Core Beliefs about
Body Image
121 
Chapter 10 Changing Body-Image-Related Behaviors through
Exposure and Response Prevention   
135
Chapter 11 Changing Body-Image-Related Habits Using
Habit Reversal
149
Chapter 12   The Role of Self-Esteem  165 
Chapter 13 Social Isolation
 
175 
Chapter 14 Maintaining Your Gains 183
Chapter 15 Family Support 189
  Resources 193
  References 197

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Copyright 2002, Web Page designed by James Pedrick III